Frequently Asked Questions

Is MAX Workouts for men or women?

Unfortunately, it’s a very common myth that men and women should do gender-specific workouts.  It’s simply not

true.  MAX Workouts is based on full-body, functional, high-intensity training that benefits men and women differently.

Why is that?

Because a man’s body chemistry is different from a woman’s.  It’s really as simple as that.  While both men and women will burn massive calories and boost their energy, men will build more muscle and get lean & ripped while women will reduce cellulite and get slim & toned.

Many women are afraid that if they lift weights they’re going to bulk up.  I can tell you from years of training all my clients with MAX Workouts - nothing could be further from the truth.  When women start lifting a little heavier and performing full body workouts, the result is toned muscles that look sexy - not bulky!

In the MAX Workouts book, the recommended weights for women vs. men are listed in each workout chart.

You're Backed By My Hassle-Free Money Back Guarantee

If you're on the fence about MAX Workouts, you're welcome to get a copy and give it a try. Your purchase is backed by my 90 day, no-questions-asked, money back guarantee, so if the program isn't right for you, let me know and I'll be happy to refund your money.

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